In the month of September, my older brother challenged the
family to do 100 push-ups a day (hence the blog name). That isn’t a tough number for the most part
but day after day it tends to wear on you.
It is only day 6 but I can feel it in my arms and shoulders and they
feel tighter. I don’t know if it’s
because they are not happy with me or if changes are already happening. It is most likely the former but I can hope.
Check out the video below that prompt the challenge. These two show that in just a little amount
of time, you can see some real changes.
Small steps lead to big changes.
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